Category Archives: Fitness

A Mile

Ran a mile today. First time in my life. So slow. But I did it. I think I’m going to die now. 🙂

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2012 Goals

“If you don’t know where you are going, you’ll end up someplace else.”  Yogi Berra “All our dreams can come true –if we have the courage to pursue them.”  Walt Disney “I have learned, that if one advances confidently in … Continue reading

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Magnum Mondays – October 24, 2011

I started exercising seven weeks ago.  For the first four weeks I did T-Tapp, and I lost 13 inches the first week.  I did not lose any weight on this program and after the first week I did not lose … Continue reading

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